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Advanced Freediver East Coast

DatesTimeActivity
2019-05-3109:00Theory & pool training
2019-06-0109:00Open water dives
2019-06-0209:00Open water dives

Fully booked

Advanced Freediver East Coast

Dates: 2019-05-31 - 2019-06-02

Description

Achieving a new freediving time or reaching a new depth is an incredible feeling. It satisfies that very personal desire to do your best and be proud of what you can accomplish.

The PADI Advanced Freediver course is designed to fulfill that personal need to refine and improve your freediving skills, allowing you to progress slowly while learning how your body performs during apnea.

Content

The PADI Advanced Freediver course consists of three main phases:

Knowledge development about advanced freediving techniques and equipment. You’ll study independently using the PADI Freediver TouchTM (or your instructor may conduct class sessions).

Confined water session to learn stretching and relaxation techniques as well as refine static and dynamic apnea. Goal – static apnea of 2 minutes, 30 seconds (2 minutes for freedivers younger than 18) and dynamic apnea of 50 metres/165 feet (40 metres/130 feet for freedivers younger than 18)

Open water sessions to practice deeper free immersion and constant weight freedives, along with additional buddy procedures and rescue techniques. Goal – constant weight freedive of 20 meters/65 feet (15 metres/50 feet for freedivers younger than 18)

Equipment requirements

PADI Freediver. 15 years old. EFR Primary Care education not older then 2 years.

Included

Course material and certification.

Price

2950 SEK (The price includes a registration fee of 500 SEK, remaining (2450 SEK) shall be paid at the latest at the start of the course:2019-05-31